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Art Therapy

Art therapy offers a creative outlet for self-expression, relaxation, and personal growth. Using a variety of artistic mediums, it encourages exploration, problem-solving, and emotional well-being in a supportive environment. Whether for fun, skill-building, or as a therapeutic practice, art therapy fosters creativity while promoting mental, emotional, and social benefits.

Color Tiles

Arts & Crafts

(All ages)

Hands-on creative activities such as painting, drawing, jewellery making, dream catchers, and gemstone art encourage imagination, fine motor skills, and personal expression. These sessions provide a sense of accomplishment and pride through the creation of unique, handmade pieces.

Kids Painting

Messy Play & Sensory Art

(All ages)

Activities like plasticine modelling, slime making, food art, and finger painting engage the senses and spark curiosity. Sensory-based art fosters exploration, creativity, and relaxation while allowing for free-flow expression without pressure or rules.

Young Women Listening to Music

Music & Sound Therapy

(All ages)

Incorporating instruments, singing, music production, and interactive games, music and sound therapy helps develop rhythm, coordination, and emotional connection. It can energise, calm, or inspire, creating a powerful avenue for expression and connection.

*Job Coaching with The Step Up Project is available to both NDIS-funded and privately paying clients. As a registered NDIS provider, we can support eligible participants through their NDIS plans, while also welcoming non-NDIS clients who can benefit from our tailored programs.*

For us to assess your individual needs, please complete our contact form to enquire about pricing and options.

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